66 things to do + not do while rage-PMSing

period

Do:

• scald yourself in the shower for 35 minutes

• cancel plans that you didn’t want to do anyway

• LED-red-light-therapy-mask yourself out of a breakdown

• yell via road rage until he rolls up his window (I’m dying laughing)

• cry on the phone to your sweet significant other

• hair mask for longer than it says to

• water your plants

• down an iced 2% latte

• sit naked in bed - towel or no

• bathe in the sun for 12 minutes with your eyes closed

• put your phone in another room god dammit

• walk a really slow 2 miles

• eat sweet potato

• dream of something

• drench yourself in body oil

• be so Type A

• buy a gift for your next friend’s birthday

• nap 27 minutes to two hours

• shave your legs + anything else just not head nor brows

• drink a lot of water. straws help

• double up on prozac (I did have the go-ahead from my Dr)

• burn palo Santo when your fiancé isn’t around to audibly detest it

• wear an oversized graphic tee and no bra

• get your nails done and say yes to the massage

• surf Pinterest

• read science fiction

• floss your teeth

• buy a piece of jewelry

• have a mocktail

• start your Christmas list

• surf poshmark and/or FB marketplace and/or eBay and/or thredup and/or TRR

• slow down

• wash your sheets and pillowcases and throw blankets

• make time for the honeybee that landed on your car

• eat protein

• look at your saved notes and posts

• write something

• pay your credit card

• make a new recipe

• stalk your favorite YouTuber

• find the biggest pillow you have and lay on it

• open all your windows

  

Don’t:

• hit a curb after having road rage and completely embarrass yourself

• try to decide where you’re going to live in 5 years based on 0 information or premonitions

• check your email every 5 minutes

• look at Labubu

• try to wedding plan

• make any plans, actually

• scroll tiktok for even one singular second

• reach out to Xfinity about your high bill